Trying to Get Pregnant After a Miscarriage
The thought of getting pregnant after miscarriage can be quite daunting, as many women are afraid of a second miscarriage. A miscarriage, referred to by doctors as a spontaneous abortion, is the loss of a pregnancy before around twenty weeks. It is believed (according to the American Society of Reproductive Medicine) that as many as twenty five percent of known pregnancies will miscarry. This rate will most likely be higher in actuality because miscarriages can happen before a woman is even aware she is pregnant.
What causes a woman to miscarry is still not completely clear. Miscarriages that occur in the first twelve weeks of a pregnancy are believed to be the result of a random occurrence of chromosomal abnormalities present in the foetus, and this inhibits its normal development and causes a miscarriage.
The health and well-being of the mother can also play a part. Medical conditions like un-tended diabetes or structural problems in the woman’s uterus which result in an improper egg implantation can affect a miscarriage, as can a number of autoimmune conditions in the mother. There are also lifestyle factors, like smoking or drug abuse by the mother which can increase the chances of miscarrying. There are also a large number of miscarriages which are the result of the egg not being implanted in the uterus correctly – thankfully this can be corrected by knowing the most appropriate times of the month for successful conception, but more on that later.
There are a number of signs that may precede a miscarriage including lower back pain and cramps in the abdomen and pelvis as well as fluid or tissue and blood coming from the vagina. Bleeding usually precedes all early miscarriages, however many pregnant women experience blood spotting and some bleeding in early pregnancy, so it is not always a sign of miscarriage.
The vast majority of miscarriage in early pregnancy will not need medical attention because the uterus expels its contents as if it was a heavy menstrual period. In cases where tissue remains inside and shows up on an ultrasound, then a cleansing procedure, or medication may be required to make sure all the residual tissue is expelled. This is an important step if tissue remains inside, as infections may set in if nothing is done. Getting pregnant after miscarriage is not advised for at least a good couple of months. If recurring miscarriages are a problem, then there are tests that can be done to see if they can determine the cause.
It is important before going out and getting any of these (sometimes painful) tests, that you make sure that the improper implantation of the egg into the uterine lining is not the cause. The likelihood of this can be reduces significantly by trying for a baby at the appropriate monthly times.
This time is when there is a cervical fluid which has the resemblance of eggwhites, which is the woman’s most fertile time of the month. When the man has a normal sperm count, then the couple should have intercourse every day of the eggwhite cervical fluid and should only cease once a rise in basal temperature is noticed in the woman. For men who’s sperm count is low, then intercourse should only be done on every second day until the rise in temperature. This will not only increase the chances of conception, but will also decrease the likelihood of miscarriage caused from improper implantation of the ovum in the uterine lining.
Pre-conception is a crucial time for getting healthy. This means that diet, weight and exercise are all important to maintain before conception takes place. Quitting cigarettes and not being around other people’s smoke is also important. Caffeine should not be ingested, and alcohol is a definite no-go. Awareness of your external environment and any toxins you may be exposed to are also important – painting the house is out, unless ‘green’ paints are used, and carpeting should be avoided, as new carpets are often laced with formaldehyde. Importantly for getting pregnant after miscarriage, you have to remember to look at lifestyle factors like stress and emotional worries, and try to have intercourse at the appropriate time of the month.
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